Friday 09/01/23 REST DAY!!
Rest Day
Review both articles:
"The Useless Concept of ‘Calories’" by Dr. Jason Fung
"It’s Not Calories… It’s Hormones: A Response to Dr. Jason Fung" by Layne Norton
top of page
CrossFit Sebring
Don't Wish for it.....EARN IT!!
Search
bottom of page