Hi, I'm Lisa and I'm a HLTH-NUT! Coming from a big Italian family focused on pasta and bread, I knew life better include a workout plan! I became a gym manager at age18 and opened my own gym, BusyBODIES a few years later. I've had the time of my life doing what I love! As I enter my 39th year as an Owner/Trainer, my blessings of health, wealth of relationships, and knowledge, keep me excited as I cheat the senior citizen stigma!  My background and desire to continually learn, has allowed me the opportunity to train Air Force Cadets, Police Academy recruits, and develop a collegiate basketball strength program as Asst. Coach. I've hosted basic training and CrossFit seminars at Gold's Gym, our local YMCA, local hospitals and several private gyms. I was introduced to CrossFit by a childhood friend, tried my first class and absorbed the brevity and intensity immediately. This is what I wanted to bring to my members at BusyBodies!  CrossFit Sebring became the first affiliate within 100 miles in October of 2010.  With constant growth and consistency, I hope to continue to assist in the health of others for many years to come.