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Wednesday, 12/27/23 (7:45 AM & 5:30 PM)

It's time to get back at it or START YOUR JOURNEY at

CrossFit Sebring

7:45 AM: Start your new YOU this morning with a 15 minute FAST paced walk followed by 25 minutes of MOVEMENT & MOBILITY



5:30 PM - Kettlebell TABATA! This can be modified and scaled to your fitness level with or w/o weights.


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