lisacelentanoMar 261 min readWednesday 03/27/24 12 min. AMRAPComplete as many reps as possible in 12 minutes of:2 ring dips2 burpees5 hang power cleans4 ring dips4 burpees5 hang power cleans6 ring dips6 burpees5 hang power cleans, etc.*Continue adding 2 reps to the ring dips and burpees until time expires.♀125 lb♂185 lb
Complete as many reps as possible in 12 minutes of:2 ring dips2 burpees5 hang power cleans4 ring dips4 burpees5 hang power cleans6 ring dips6 burpees5 hang power cleans, etc.*Continue adding 2 reps to the ring dips and burpees until time expires.♀125 lb♂185 lb
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