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lisacelentano
Nov 6, 20231 min read

Tuesday 11/07/23 Burpees & Box Jumps


Every 3 minutes for 5 rounds complete: 20 dumbbell walking lunges 20 burpee box jumps

♀ 35-lb DBs, 20-in box ♂ 50-lb DBs, 24-in box



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