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Flexible Functional Fitness including WEIGHT TRAINING, YOGA, MOBILITY, and GYMNASTICS for Beginners through Advanced

CrossFit Sebring 2010-2025

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Sep 25, 20230 min read

Tuesday 09/26/23 "CLIMB"

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Monday 12/09/24 Thrusters

FRIDAY 12/06/24 "Mob-WOD" 9:15am w/Lisa

THURSDAY 12/05/24 WELLNESS WORKSHOP 4-8PM

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