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lisacelentano
Jun 121 min read

Thursday 06/13/24 EMOM

2 SESSIONS TODAY: 8:30 AM & 5:30 PM

EMOM (Every Minute On the Minute) 14 minutes


  • 5 Medicine Ball Cleans

  • 5 Kettlebell swings

  • 5 Frog Squats



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