top of page
Search

Thursday 03/21/24 Burpees & Box Jumps


Every 3 minutes for 5 rounds complete: 20 dumbbell walking lunges 20 burpee box jumps

♀ 35-lb DBs, 20-in box ♂ 50-lb DBs, 24-in box



35 views0 comments

Recent Posts

See All

Comments


bottom of page