lisacelentanoMar 131 min readThursday 03/14/244 rounds for time of:35 kettlebell swings 30 Med-Ball sit-ups1 minute Plank Row 500m OR Run 400m♀ 35# ♂ 50#
4 rounds for time of:35 kettlebell swings 30 Med-Ball sit-ups1 minute Plank Row 500m OR Run 400m♀ 35# ♂ 50#
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