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Flexible Functional Fitness including WEIGHT TRAINING, YOGA, MOBILITY, and GYMNASTICS for Beginners through Advanced

CrossFit Sebring 2010-2025

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May 21 min read

Friday, 05/03/24 StepFit 9:15 am

Includes: CARDIO, PUSH UPS, CORE WORK, PILATES BALL, COOL DOWN

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