BungeeFit involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. The benefits of being attached to a bungee cord is that it is a low-impact workout and is easy on the joints when incorporating lunges, squats, and jumping into the routine.
But most importantly....it's just hilarious FUN!!
Class size LIMIT is 6 - and we try to offer 4 sessions in one day. Grab a few friends, your co-workers or your kids and come on!!