TEEN CrossFit Training (4x per MONTH)
TUES or THUR 4:15 PM
* LEARN THE BASICS OF CROSSFIT FUNCTIONAL TRAINING which will help you excel in whatever sport you are in.
* Meet friends with like abilities and goals to help you acheive your potential.
* Learn from trainers who prioritize SAFETY and TECHNIQUE!
* Educating teens about healthy choices and fitness TRUTHS will prevent injury and enhance performance!