This is what you have been asking for!
NO WEIGHTS - NO IMPACT!!
$15 per session -or- $140 for 10 sessions
Monday 8:45 am
Wednesday 5:45 pm
Lots of stretching, body weight exercises like push ups and core strength exercises with just enough cardio to get your heart rate up.
Each class is between 45 and 50 minutes DEFINE YOUR BODY!
*Men and Women WELCOME!
*Class size limited
*Bring your own yoga mat
PER CLASS $15 -or- 10 session PUNCH CARD for $140