CrossFit Sebring

Don't Wish for it.....EARN IT!!

Today's WOD Post New Entry

Wednesday 02/06/19 AMRAP

Posted by CrossFit Sebring on February 4, 2019 at 10:15 AM

 10 min AMRAP

30 overhead walking lunges (15 each leg)
30 knees-to-elbows
30 wall Russian WB twist
30-cal. row or bike




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