CrossFit Sebring

Don't Wish for it.....EARN IT!!

Today's WOD Post New Entry

Monday 01/28/19 "DARA"

Posted by CrossFit Sebring on January 23, 2019 at 4:40 PM

"DARA"

1000 M Row

20 KB Swings (35/30)

500 M Row

40 Battle Ropes

250 M Row 

20 MB Twist 


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