CrossFit Sebring

Don't Wish for it.....EARN IT!!

Today's WOD Post New Entry

Thursday 01/03/19 "GUS"

Posted by CrossFit Sebring on December 31, 2018 at 9:20 AM

"GUS"

Strength: Bench Press 5-5-5-3-3


5 Rounds for Time

10 Bench Press (135/60)
10 Sit & Stands



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