CrossFit Sebring

Don't Wish for it.....EARN IT!!

Today's WOD Post New Entry

02/18/19 President's Day WOD!

Posted by CrossFit Sebring on February 12, 2019 at 5:40 PM

Presidents Day WOD

02/18/19

2 RFT

Round 1, 18 reps

Pierce Pull-ups
Washington Wallballs
Bush Box Jumps 
Trump Toes to Bar
Kennedy Kettlebells
Jackson Jump Ropes
Polk Pushups

Round 2, 19 reps plus

Roosevelt Run or Row 200





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