CrossFit Sebring

Don't Wish for it.....EARN IT!!

Today's WOD Post New Entry

Monday 12/17/18 400 plus "Karen"

Posted by CrossFit Sebring on December 13, 2018 at 7:55 AM

400m ROW or RUN
then....."Karen"

 

150 Wallball Shots FOR TIME (20/15)



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