CrossFit Sebring

Don't Wish for it.....EARN IT!!

Today's WOD Post New Entry

Thursday 02/06/20

Posted by CrossFit Sebring on February 3, 2020 at 4:20 PM

Thursday 02/08/20

Individual Stretch
Board Focus

Group Warm-up
Hopper

WOD Ladder
Dumbbell Bench Press
Pull-ups



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