CrossFit Sebring

Don't Wish for it.....EARN IT!!

Today's WOD Post New Entry

Monday 10/28/19 Cleans

Posted by CrossFit Sebring on October 27, 2019 at 8:00 PM

Monday 10/28/19

Individual Stretch
Board

Group Warm-up
FGB 

WOD 5 RFT
5 Cleans
10 Push-ups
15 KB Swings

Cool Down

Categories: None

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