CrossFit Sebring

Don't Wish for it.....EARN IT!!

Today's WOD Post New Entry

Wednesday 10/09/19 HERO WOD "DG"

Posted by CrossFit Sebring on October 7, 2019 at 7:35 AM

Wednesday 10/09/19

Individual Warm-up
Board 

Group Stretch
Trainer Lead

HERO WOD "DG"

Cool Down



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