CrossFit Sebring

Don't Wish for it.....EARN IT!!

Today's WOD Post New Entry

Saturday 09/28/19 Road WOD Challenge

Posted by CrossFit Sebring on September 23, 2019 at 7:55 AM

Saturday 09/28/19

Road WOD
You have been
CHALLENGED!

Post video or comment on FB if  YOU took the challenge!

21-15-9  plus 1,200

21 Burpees
21 Air Squats
Run 400
15 Burpees
15 Air Squats
Run 400
9 Burpees
9 Air Squats
Run 400


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