CrossFit Sebring

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Today's WOD Post New Entry

Monday 08/05/19 Dumbbell Burpee Deadlfts

Posted by CrossFit Sebring on August 4, 2019 at 7:10 PM

Monday 08/05/19

Group Warm-UP

Dumbbell Burpee Deadlifts


(200 m Run) 10-9-8-7-6 (200 m Run) 5-4-3-2-1 (200 m run)




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