CrossFit Sebring

Don't Wish for it.....EARN IT!!

Today's WOD Post New Entry

Tuesday 04/09/19 CF WOD 16.1

Posted by CrossFit Sebring on April 8, 2019 at 11:20 AM
Tuesday 04/09/19
CF WOD 16.1

20 minute AMRAP

25 FT Overhead lunges
8 Burpees
25 FT Overhead lunges
8 Chest-to-bar pull-ups
(95/65)

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