CrossFit Sebring

Don't Wish for it.....EARN IT!!

Today's WOD Post New Entry

Thursday 12/06/18 Hero WOD "JT'

Posted by CrossFit Sebring on November 27, 2018 at 6:45 PM

HERO WOD and METCON!

Row
Weighted Reverse Curls
Jump Rope
Bike

4 Rounds FGB!


WOD "J.T."

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