CrossFit Sebring

Don't Wish for it.....EARN IT!!

Today's WOD Post New Entry

Monday 11/26/18 & 20 min AMRAP

Posted by CrossFit Sebring on November 24, 2018 at 1:05 PM

5X5 Backsquats
75% of  max rep for WOD

20 Min AMRAP
15 Backsquats (75% of max rep)
12 Push Ups
9 Pull Ups
6 Wall Climbs



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