CrossFit Sebring

Don't Wish for it.....EARN IT!!

Today's WOD Post New Entry

Monday 11/05/18 Bench Press!

Posted by CrossFit Sebring on October 30, 2018 at 8:15 AM

4 RFT

ROW 250m
15 BENCH PRESS
RUN 200m
15 WB SIT UPS 



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