CrossFit Sebring

Don't Wish for it.....EARN IT!!

Today's WOD Post New Entry

Tuesday 09/04/18 21-15-9

Posted by CrossFit Sebring on September 3, 2018 at 12:40 AM

21-15-9

400 Meter Run in Between Each Set

Burpees

Plate Lunges

Sit-Ups

See the source image

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