CrossFit Sebring

Don't Wish for it.....EARN IT!!

Today's WOD Post New Entry

Wednesday 08/01/18 5 Rounds For Time

Posted by CrossFit Sebring on July 31, 2018 at 9:55 AM
5 RFT

200M Run
15 KB Swings
16 Step-Ups (8 on each leg)
17 KB Squats
18 Sit-Ups


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