CrossFit Sebring

Don't Wish for it.....EARN IT!!

Today's WOD Post New Entry

Tuesday 07/31/18 TABATA TUESDAY

Posted by CrossFit Sebring on July 30, 2018 at 3:55 PM

Tabata Tuesday  

20 Seconds of Work

10 Seconds of Rest 

Plank Dumbbell Row

Lunges 

Jump Rope 

Burpees


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