CrossFit Sebring

Don't Wish for it.....EARN IT!!

Today's WOD Post New Entry

Friday 01/18/19 Rest Day for those who WODed!

Posted by CrossFit Sebring on January 17, 2019 at 5:50 PM
FRIDAY REST DAY
for those who WODed all week!

Janurary Challenge 10 burpees a day!
Challenge yourself to do them in 1 min or less!  Keep track and see
just how much time you can shave off before
01/31/19!

)

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