CrossFit Sebring

Don't Wish for it.....EARN IT!!

Today's WOD Post New Entry

Tuesday 12/04/18 15 min AMRAP

Posted by CrossFit Sebring on November 27, 2018 at 6:35 PM

15 MIN AMRAP

250 Meter Row
5 Pull-ups
10 Reps of Push Press  (155/95)
20 Med Ball Sit Ups


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