CrossFit Sebring

Don't Wish for it.....EARN IT!!

Today's WOD Post New Entry

Wednesday 11/14/18 Deadlifts & Pull-ups

Posted by CrossFit Sebring on November 8, 2018 at 9:55 AM

Deadlifts & Pull-Ups!


15-12-9-6  Deadlifts 

20-15-10-5  Pull-ups

 

 



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