CrossFit Sebring

Don't Wish for it.....EARN IT!!

Today's WOD Post New Entry

Tuesday 11/13/18

Posted by CrossFit Sebring on November 8, 2018 at 9:45 AM

Tabata Time

Work 20/ Rest 10

Plank Up Downs
V-ups
Bike/ row for calories
Sit & stands




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