CrossFit Sebring

Don't Wish for it.....EARN IT!!

Today's WOD Post New Entry

Monday 11/12/18 Simple Countdown!

Posted by CrossFit Sebring on November 8, 2018 at 9:40 AM

Simple Countdown!

1 RFT

90 Single jump ropes
80 Ab bicycles
70 Calf raises
60 Mountain Climbers
50 Reverse curls
40 Pushups
30 Lunges
20 T2B
10 Burpees



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