CrossFit Sebring

Don't Wish for it.....EARN IT!!

Today's WOD Post New Entry

Tuesday 10/09/18 21-15-9 Deadlifts

Posted by CrossFit Sebring on October 4, 2018 at 5:00 PM


Tuesday 10/09/18

5-5-4-4-3-2

(85% of 2MR)

Sit-ups
Kettlebell swings
Deadlifts

After each set run 400m


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