CrossFit Sebring

Don't Wish for it.....EARN IT!!

Today's WOD Post New Entry

Tuesday 1/09/18 7RFT

Posted by CrossFit Sebring on January 6, 2018 at 9:00 AM

7 RFT

3 Forward Rolls

5 Double Unders

7 Lunges

9 Step-Ups (ea. leg)




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