CrossFit Sebring

Don't Wish for it.....EARN IT!!

Today's WOD Post New Entry

Tuesday 10/10/17 Dead Man Walking WOD

Posted by CrossFit Sebring on October 9, 2017 at 8:45 AM

1 RFT

8 Front Squats 

15 Burpees 

7 Front Squats 

20 Pull Ups

6 Front Squats 

25 Wall Balls 

5 Front Squats 


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